Posts tagged Growth
How I handle anxiety while being present in the moment

NB! A long blog post. But it's from the bottom of my heart, and I would really want you to read the whole thing. 

More and more often, I hear the word «anxiety» being used. The Norwegian statistics showed that every third person will experience some sort of depression and/or anxiety during their lifetime. That’s truly a lot of people, being every third person out of five million people in this country. And the statistics isn’t that different in other countries either, as far as I have read. 

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